Mental Health Resources

Thank you for coming to this page. No one wants to battle mental health issues, but it is common, and we don’t want you to battle alone. We hope the following information can provide help.

If you are in crisis or considering self-harm, call or text 988 or 899-273-8255 for immediate assistance.

If you or someone you know is dealing with mental health issues, these resources may be helpful. (RCC does not endorse everything produced by authors of these sources, including content on online platforms).

We are here for you if you need to talk to someone. As a Christ-centered community, RCC’s mission is to offer help and hope. Scripture says in Mathew 28:11, “Come to me, all you who are weary and burdened, and I will give you rest.” The Lord is with you always. We want to be a support and a safe place for you, no matter what you are battling. Please reach out to us by calling 904-458-4809 or emailing us at [email protected].

National Resources

Suicide & Mental Health National Crisis Line

988 (call or text 24/7)

National Suicide Prevention Lifeline

(800) 273-8255 (24/7)

CARES Hotline

(800) 345-9049 (child behavioral/crisis hotline in IL 24/7)

TTY CARES Hotline

(866) 794-0374

Findhelp.org Social Care Community

https://www.findhelp.org/

Local Christian Counseling

Foundations Christian Counseling

570-402-5088

Christian Counseling of Fleming Island

904-465-1275 – Michael Wade

904-596-0496 – Jim Urban

904-472-7211 – Barbara Musser

904-651-3237 – Bob McQueen

Denese Anderson

904-994-9445

Family Christian Counseling

904-213-8188

Grace House Counseling

904-269-0886

Christian Family Chapel

904-262-3000

Other Regional Counselors

Lee Brown – 904-885-0215
Marriage Counseling

Rachel White – 904-817-0970
Works primarily with teens and women in trauma

Lauren Capitini – 904-572-4685
Marriage Counseling, Focus on Narcissistic Personality Behavior & Trauma Bonds

Kevin Richard – 904-657-8935
Specializes in addiction. Mainly works with men.

Suicide

WHAT TO DO
If someone is displaying suicidal signs…

Take it SERIOUSLY!
Ask the question, “Are you thinking about suicide?” This will show the person you are concerned about them and will open communication, allowing the person to express their thoughts freely.
Listen intently and persuade them to get help. If able, guide them to a local resource such as this webpage.

Warning Signs of Suicide

Talking about wanting to die or kill oneself.
Sudden change in behavior; happier or calmer.
Suicide threats or previous suicide attempts.
Talking about feeling hopeless or having no reason to live.
Loss of interest in things one cares about.
Talking about being trapped or in unbearable pain.
Giving things away, such as prized possessions.
Purchasing a gun or stockpiling pills.
Talking about being a burden to others.
Increasing the use of drugs or alcohol.
Withdrawn or feeling isolated.
Acting anxious or agitated; behaving recklessly.
Sleeping too little or too much.
Showing rage or talking about seeking revenge.
Making arrangements; setting one’s affairs in order.
Themes of death or depression in conversation, writing, reading, or art.

Things To Know

A suicidal person may not ask for help, but that doesn’t mean help isn’t wanted.

People who take their lives don’t want to die – they want to stop hurting.
Suicide prevention starts with recognizing the warning signs and taking them seriously.
If you think a friend or family member is considering suicide, you might be afraid to bring up the subject, but talking openly about suicidal thoughts can save a life.